We welcome you to the Teacher Online Zoom Breathing Space for some time away from the stresses and pressures of the times we find ourselves in.  Come away for an hour into a space of rest and relaxation.  All you will need is a soft relaxing space (this may just be a cushion and blanket), a candle to light together (feel free to add more candles if you wish to your space), and if you want to light some incense or oil too.  Have a pen and paper ready for our gratitude and check in practices. We invite you to create a simple space where you feel cozy and can relax in.  This space is for you to restore and renew your energy, and engage in guided self-care practice.  Never before have we needed these breathing spaces as much.